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Natural Sweet Tea You will agree with me that most people like to have sugar in their drinks or foods because of the sweet taste that it adds. Despite the sweetness of the sugar, the bitter truth is that too much of it has been proved to cause harm to our bodies. Reduction of sugar intake is one of the common measures that people have taken With increased awareness of lifestyle diseases. People have taken up the use of naturally sweet sugars in place of the normal sugar as one of the simple and most common ways of decreasing sugar intake in the body. The natural sugars are mostly herbal and are known to provide same satisfaction as the normal sugars but with no harmful effect on the body. The formulation of natural products with natural sweeteners is also known to make them free of calories. Naturally sweet teas have also been confirmed to be caffeine free or contain very small amounts that cannot harm the body. Even more, they are rich in antioxidants which help in fighting diseases. They also help in strengthening the immune system and in controlling blood pressure in the body. Even more, recent research showed that naturally sweet tea helps to prevent allergies. Naturally sweet teas can help in slimming as they have no calories unlike the normal sugars that have been proved to contribute a great deal to obesity.
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It is commonly agreeable that naturally sweet teas are beneficial to the body and are probably the way to go in the current wake of lifestyle diseases. Despite the benefits associated with the naturally sweet teas, their availability in its pure natural state is very rare. As a matter of fact, most of the readily available tea plants are known to be more bitter than sweet with the level of sweetness or bitterness varying from one source to the other. For those that are quite bitter, their formulation requires that a sweetening component be added to it to make it sweet. Most herbal teas, if naturally bitter are complemented with natural sweeteners to attain the sweet taste. On the other hand, formulation of those that are sweet in their natural state requires just a transformation to a usable state. The fact that there are sugars that are sweet in their natural state and others that require a complementation is a notable point for all lovers of naturally sweet sugars. It is important for all lovers of natural sweet teas to notice the fact that there are sugars that are sweet in their natural state and others that require a complementation by other products. It is therefore critical that they be keen when buying the sugars to ensure that they get what the natural flavours that they want. They may however not worry much about the complemented sugars as the additives are most of the times naturally existing products.3 Lessons Learned: Teas